# \#welcome

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## [in this section...](https://community.underminingnormal.com/t/in-this-section/155)

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**Author:** [@alex](https://community.underminingnormal.com/u/alex)\
**Replies:** 0\
**Last updated:** [March 1, 2022, 7:33pm UTC](https://community.underminingnormal.com/t/in-this-section/155 "2022-03-01T19:33:49Z")

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People should be seeing more art. It’s a form of creative rest, and opening up to that could change your life. I discovered creative rest, (and six other kinds of rest) in Saundra Dalton-Smith’s 2021 TED talk, The 7 ty…
